Calming Waves

HaloTherapy  Massage  Wellness

1917 Laskin Road, Suite 110, Virginia Beach VA 23454   

(757) 965-9000

Call today at (757) 965-9000 or use our online calendar to schedule an appointment.

HaloTherapy Salt Room

HaloTherapy is the use of salt vapor to treat respiratory ailments, skin irritations, and overall sense of well-being. 
Salt is known to be anti-bacterial, mucolytic (loosens mucus & phlegm), and anti-inflammatory. Breathing salt vapor takes the healing properties of salt deep into the respiratory system. Studies show that people with chronic upper respiratory conditions, airborne allergies, sinusitis, and cystic fibrosis derive significant benefits from HaloTherapy.  

Integrative Wellness Massage

 Every Integrative Wellness Massage is designed specifically for the individual health of each client for each session. Your body reveals the patterns of movement or restriction that identify how to integrate massage techniques.
Multiple types of bodywork come together during your massage, from the gentle Swedish touch to therapeutic neuromuscular therapy, working into deeper layers of soft tissue to relax and release referred discomfort and pain.

Expecting (Pre-Natal) Massage Pregnancy

 Expecting (Pre-Natal) Massage Pregnancy is nine transformative months full of excitement, planning, and peering at the awesome unfolding of life. The gentle, noninvasive approach of pregnancy massage can ease your discomfort, help you prepare for labor, give you the emotional support of a caring practitioner, and bring back a sense of body-mind integration, putting you into a state of relaxation.  

CranioSacral Therapy

 CranioSacral Therapy (CST) is a light-touch approach that can create dramatic improvements. It releases tension
deep in the body to relieve pain and dysfunction and improve whole-body health and performance. CranioSacral Therapy releases those tensions allowing the entire body to relax and self-correct. By freeing the central nervous system to perform at its best, CST naturally eliminates pain and stress, strengthens your resistance to disease and enhances your health and well-being.  


Reiki is a technique for stress reduction and relaxation that also promotes healing. Ki is life energy flowing through the body. Ki nourishes and supports vital functions and is responsive to thoughts and feelings. Rei is the conscious energy that assesses where the person has unhealthy Ki and directs and distributes healing energy throughout the body replacing blockage with healthy thoughts and feelings to release the blocked energy.  

Spinal Reflex Therapy

 Spinal Reflex Therapy is the solution you are looking for to effectively reduce acute and chronic pain by restoring balance and increasing range of motion, speeding injury and performance recovery, reducing stress and improving overall health and fitness. This procedure addresses the most prevalent cause of nerve, muscle and skeletal pain and dysfunction; the Spondylogenic Reflex Syndrome. Modern lifestyle and environmental factors turn on the Spondylogenic Reflex Syndrome.  

Burn and Scar Therapy

 Not all scars present problems, however many create restrictions which create compensation patterns. When your movements are restricted, your muscles are forced to work harder. If the nerves are trapped, circulation can also be restricted. Scar management is one of the key components of rehabilitation and can play an important role in reducing scar thickness, banding, adhesions, and increasing the mobility and pliability of the scar.

Spontaneous Muscle Release Therapy

 SMaRT Therapy - Begins with the concept that with the passive contraction of muscles, ligaments, connective tissues, and bones simultaneously to allow spontaneous release of these structures. SMRT stimulates lymphatic flow and creates a natural unwinding of connective tissues, which allows the joints of the body to realign effortlessly, re-establishing correct posture.