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Calming Waves

(757) 965-9000


Integrative Massage for Active Living in Virginia Beach VA 23451   


​​Kathleen Duval is a Licensed Massage Therapist by the Virginia Board of Nursing. ​​

She specializes in Head and Neck Therapies using Integrative Massage Therapy and CranioSacral Therapy. I take a proactive step towards health. My goal is to keep clients healthy, creating ease and quality of motion.

Migraines/Headaches, Neck Pain, Stress, Fibromyalgia, TMJD, and so many other conditions can be helped with Integrative Massage and or CranioSacral Therapy. You endure stresses and strains, and your body absorbs them. But your body can only handle so much tension. Release those tensions to allow the body to relax and self-correct. Integrative Massage and CranioSacral Therapy have been shown to naturally reduce pain and stress, strengthen your resistance to disease, and enhance health and well-being. Effective for all ages.

You love your active lifestyle. Injuries, overuse and stress can put a damper on that lifestyle. Aches and pains associated with movement can be the result of scar tissue, fascia restrictions, or fatigued muscles that can lock you up, create spasms, and let pain set in.
For those of you who strive to live life to the fullest, let Kathleen know that you would like to put together a Wellness Package. Staying healthy is easy and enjoyable for you, your family and your friends.

The Goal of the Wellness Package is to offer multiple or regular sessions that support clients in taking a proactive step towards health.
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