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Calming Waves

(757) 965-9000


Integrative Massage for Active Living in Virginia Beach VA 23451   

Integrative & PreNatal Massage
Multiple types of bodywork come together during your massage, from the gentle Swedish touch to therapeutic neuromuscular therapy, working into deeper layers of soft tissue to relax and release referred discomfort and pain.

CranioSacral Therapy
CranioSacral Therapy releases those tensions allowing the entire body to relax and self-correct. By freeing the central nervous system to perform at its best, CST naturally eliminates pain and stress, strengthens your resistance to disease and enhances your health and well-being.

Holy Fire Reiki
Reiki is a technique for stress reduction and relaxation that also promotes healing. Ki is life energy flowing through the body which nourishes and supports vital functions and is responsive to thoughts and feelings.
Rei is the conscious energy that assesses where the person has unhealthy Ki and directs and distributes healing energy throughout the body replacing blockage with healthy thoughts and feelings to release the blocked energy.

As Needed - Cupping, Scar Therapy, IASTM
Restrictions can create compensation patterns. When your movements are restricted, your muscles are forced to work harder. If the nerves are trapped, circulation can also be restricted. Management is one of the key components and can play an important role in increasing the mobility and pliability of soft tissue.

There is never an “extra” charge when integrated into any service.  

  1. $70
    60 Minutes
  2. $90
    90 Minutes
  3. $120
    2 Hours
Wellness Membership and Package Plans
For those of you who strive to live life to the fullest, let Kathleen know that you would like to put together a Wellness Package. Staying healthy is easy and enjoyable for you, your family and your friends.

Save 20% with a monthly Auto Debit payment. Commit to one or two appointments per month. 
For those of you that don’t want to have an Auto-Debit, Packages are also available. Save 20% with the purchase of a package of Six of the same Services.